Fun is good for you! The enjoyment of life affects your health in a positive way. It’s a fact! Your attitude, feelings, and emotions can have a positive or negative effect on your health. You can improve your health in many ways, and we are going to talk about a few. We are going to have a little fun with vitamins and minerals, antioxidants, exercise, personal relationships, mental gymnastics, and relaxation and rest. Sounds exciting to me! I’m having fun already! So let me show you a few ways to have a little fun and get healthier in the process.